On Monday, I pulled my back. You'd think that as someone who's had back problems since I was a teenager, I'd have figured out how to protect my lower back by my mid-30s, but NOPE. APPARENTLY NOT. It was a series of completely preventable events. -Go running 4 miles on Sunday for the first time… Continue reading Yoga For When You Can Barely Stand Up Straight
Category: Yoga
FO – Yoga Pants
The past several weekends, I've woken up feeling sad. Not wanting to be idle, I decided to find an activity that I could lose myself in. Something meditative and soothing, but an activity that I could finish faster for instant gratification. Enter sewing. I've documented my sewing attempts on and off the past several years… Continue reading FO – Yoga Pants
Morning Routines and January Makes
Happy Friday everyone! This morning I woke up determined to do yoga. I've fallen out of my routine and I wanted to get it started again. I woke up last night with a panic attack, which is not something I've had in a long time! It told me I needed to get back to yoga,… Continue reading Morning Routines and January Makes
Three Things for 2017
Hi everyone! I hope you all had a relaxing Christmas/Hanukkah/Kwanzaa/Festivus/whatever you celebrate. I've been having a pretty relaxing mini-vacation. Boyfriend and I traveled home to see our families (we're from the same hometown, which is pretty convenient). I've been relaxing with family and friends, crafting, gorging on food my mom has been making, running with… Continue reading Three Things for 2017
