I'm the kind of person who thrives on discipline and routine. Otherwise, I don't have motivation to complete my goals. There are many times I don't really feel like running, for example, but I know I'll feel really guilty if I don't. And so I run. Or cleaning my house. I'm never, like, "YAYYY I… Continue reading The Importance of Taking Time Outs
Category: Self-Help
Easing into the New Year
I don't know about you guys, but I can't just dive right into my New Year's resolutions. Some people can, and that's great! Go you. But I find myself getting easily discouraged if I try to do ALL THE THINGS week 1. It's just a recipe to burn out by week 2. Building habits takes time,… Continue reading Easing into the New Year
Three Things to Process Failure
I can't really believe it's the last day of 2016. I don't think I've hated 2016 as much as the rest of the world has, but I do think it was a surreal year in many ways ("surreal" is Merriam-Webster's word of the year, which I think is very fitting!) There were good things that… Continue reading Three Things to Process Failure
